I was nominated for a Liebster award twice by www.jferriswheelof.blogspot.com and http://stefanya.ca/blog/. The Liebster award is given to bloggers who have less than 200 followers to help promote their blog. Since I was nominated twice I have answered two sets of questions. 1) Why did you start blogging? I started because I love figuring out ways … Continue reading »
Filed under Uncategorized …
The Active Parent Challenge
The Active Parent Challenge # 5
The Active Parent Challenge
The Active Parent Challenge
Join the challenge today.
The Wildest Workout With Richard Simmons
The other day I finally made time to go to the gym. I actually drove an hour and a half to get there. Why in the world would anyone drive that long to go to a gym? Because I went to work out at Slimmons studio in Beverly Hills with none other than Richard Simmons. … Continue reading »
New Year’s Resolutions and Health: A Guide to helping your resolutions stick
It is that time of year again. Time to be bombarded with chaotic schedules, dinners, drinks, treats and crazy weather. While the holidays are a wonderful time to reconnect with family, they are not so fabulous for health and fitness. Luckily, New Years is just around the corner and with that we have one of … Continue reading »
Real Life. Change For Charity.
Just a few more weeks until the New Year is upon us and we all can’t wait to make those changes. New Year’s always seems like an arbitrary date to me. I know it is the beginning of a new year, but this minute right now is the beginning of a new minute so … Continue reading »
How To Breathe When Running at Runner’s World.com
How To Breathe When Running at Runner’s World.com.
Taylor Lautner's Twilight Workout....your welcome gentleman
Reblogged from Thinsanity: Taylor Lautner went from skinny little kid to CRAZY huge muscle dude! And he did it in almost no time! His most outstanding feature? His ABS! Good thing Men’s Health has his ab shredding workout all laid out: Taylor Lautner’s beginner’s six-pack workout Personal Trainer Jordan Yuam helped Lautner pack on … Continue reading »
