Tagged with United States

10 Calorie Burning Date Ideas

Dinner and a movie seem to be America’s go-to date and have been for quite a long time. I think the time has come to challenge these dates and take the next step to incorporating fitness into your everyday life. Why choose a calorie laden meal and follow it up with a sedentary activity, when … Continue reading

A Simple Way to Understand Chronic Pain – A Video

Chronic pain is something that is just barely being understood and is more complex than people really understand. Medical professionals are just beginning to break the barriers and learn what can be done besides giving massive doses of medications for eternity and a prescription of bed rest. I wanted to post this video because pain … Continue reading